` List of Materials.
Chair
Person
Leg
:Brain
1. Get a Chair
2. Put your hand on the Chair.
3. Choose your Foot
4. Lift it up.
5. Move it Forward.
6. Put it on the Chair.
7. Lift yourself up.
8.Put weight on the leg thats already on the chair so that the other can be light.
9. Lift it Up.
10. Move the other leg forward.
11. Put it on a chair.
12. Put your back straight.
13. Bring your hand to the side.
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